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Taking a 20-hour road trip can have ups and downs, you can hit traffic, loose cell phone service or even have car problems! These are all fears that anyone that … Continue reading Tales of a 20 Hour Road Trip
I was recently listening to a few episodes of the “What’s Up Next” podcast and they had both financial planners and fitness focused individuals on separate episodes. These two topics … Continue reading Personal Trainer = Financial Advisor
It’s been two whole months since I started this journey and there are a few things that I have experienced since my last update. Let me breakdown a few of … Continue reading 8 weeks down, 44 to go
In this community, we are all about optimization. We are looking for areas to cut and areas that we can “DIY” that it almost becomes addictive to see what we … Continue reading Are we “Frugaling” ourselves into being unhealthy?
You have decided once and for all that you want to make a change when it comes to your health and fitness! You go to your local gym or personal … Continue reading A “How to” Guide: Finding A Fitness Professional to Work with