In this community, we are all about optimization. We are looking for areas to cut and areas that we can “DIY” that it almost becomes addictive to see what we … Continue reading Are we “Frugaling” ourselves into being unhealthy?
You have decided once and for all that you want to make a change when it comes to your health and fitness! You go to your local gym or personal … Continue reading A “How to” Guide: Finding A Fitness Professional to Work with
There are many myths that exist within the health and fitness industry. Most of what follows in this post are things that I STILL hear on a regular basis and … Continue reading Myths of Fitness
Grow the gap is a common term that we hear in the FI (Financial Independence) world. This term refers to “growing the gap” between what you make and what you … Continue reading Grow the Gap
While working out in a gym with many other people around, you start to notice a few things that tend to happen over and over again. Also, while working in … Continue reading Do’s and Don’ts at the Gym
With this site dealing with both financial and physical wealth, I felt that it was appropriate to address the concerns that many may have with trying to combine both aspects. … Continue reading Frugal Fitness